You've made a New Years resolution or two - we all have. But it's very hard to maintain them and not fall on the new year scrap heap of people who fail, even before February has even hinted at showing on the calendar.
The first step to making sure you keep yours is to refine your goals. Make sure that the objective is both clear and achievable. Once you know exactly where you're heading, you can look at the map to get there.
The new year has only just greeted us, so it's certainly not too late to refine your goals to make this happen for real!